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–+ servings
Salmon buddha bowl recipe, using sticky honey soy salmon.
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5 from 1 vote

Sticky Honey Soy Salmon Buddha Bowls

Sticky salmon buddha bowls with caramelised salmon, rice, crisp veg and a creamy sesame drizzle. Ready in under 30 mins.
Prep Time10 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Dinner, lunch, Meal Prep
Cuisine: Asian, Australian
Servings: 2
Calories: 1007kcal

Ingredients

  • 300 grams Skinless salmon fillet
  • 1 teaspoon Vegetable oil

Marinade

  • 3 tablespoons Ketjap manis
  • 2 tablespoons Honey
  • 2 teaspoons Sesame oil
  • 1 teaspoon Chilli oil
  • 1 tablespoon Water

Bowls

  • 1 cup Microwave or precooked rice of choice
  • ½ cup Shelled edamame I buy salad edamame
  • 1 Carrot julienned
  • 1 Lebanese cucumber sliced
  • ½ Avocado sliced

To Finish

  • 2 tablespoons Roasted sesame kewpie mayo to drizzle
  • 1 teaspoon Roasted sesame seeds to sprinkle
  • 1 wedge Lime to squeeze

Instructions

  • Mix the ketjap manis, honey, sesame oil, chilli oil and water in a medium sized bowl.
  • Cut the salmon into bite-sized cubes and add to the bowl. Toss to coat and marinate for 5-10 minutes.
  • Heat the vegetable oil in a frying pan over medium-high heat. Scoop the salmon out of the marinade and add to the pan.
  • Cook for 2–3 minutes, then turn, cooking until golden and just cooked through.
  • Add 2 tablespoons of the marinade back into the pan and toss the salmon for about 1 minute until sticky and glazed.
  • Divide rice between two bowls. Top with salmon, edamame, carrot, cucumber and avocado.
  • Drizzle with roasted sesame mayo, sprinkle with sesame seeds and finish with a generous squeeze of lime.

Notes

  • Don’t marinate longer than 10 minutes. The sugar in the marinade can soften the salmon too much and cause it to burn quickly.
  • Store components separately in the fridge and assemble when ready to eat.

Nutrition

Calories: 1007kcal | Carbohydrates: 121g | Protein: 48g | Fat: 38g | Saturated Fat: 6g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 88mg | Sodium: 676mg | Potassium: 1833mg | Fiber: 12g | Sugar: 45g | Vitamin A: 5415IU | Vitamin C: 14mg | Calcium: 121mg | Iron: 5mg